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Sitara is proud to announce that
Sitara Dance is coming to Romford
Under the guidance
of Alix of the Fabulous Eastern Roses the start date for the next 12 week
belly dance course is Monday 12th July 2010.
This course is suitable for ladies of all ages and all levels/ability and
is designed for those with some or no experience in belly dance so you will
benefit from it whether you were on one of our previous 12 week courses or
not.
We
will take you through the basics of Belly dance and beyond with our brand
new dance for the summer “Egyptian Pop”. Cheeky, flirty and fun. This
brand new upbeat modern pop choreography has a strong Egyptian influence
and comes with plenty of attitude! A playful and joyful upbeat dance!
Level 1/ 2
Suitable for beginners and intermediates
Places on the course are limited so to reserve your place on the next
course please contact Sitara by email or call 07968 476204.
What you can expect to Learn
We start the class with gentle stretching and isolation drills
to prepare the body for the dance moves ahead. We then continue
our warm up with
our fun filled belly dance cardio to keep you fit and toned! This
will help you to keep in top shape as it not only burns calories
but it
also stimulates the digestive system and increases metabolism and
brings many benefits to the body.
We
will then take you through the basics of the technique and combinations
needed to master the choreography. There will be plenty of weekly
drills of movements, technique and combinations before piecing together
this beautiful dance.
By the end of the course you will have completed the full choreography
and we will also teach you how to deliver the dance with performance
tips and style! As always you will receive handouts on the dance choreography
to help you along on the way!
There will also be the opportunity for any ambitious ladies to perform
the dance with their Sitara Dance Instructor Alix at our next Shimmy-Licious
show on Friday 24th September!
What Shall I Wear?
Belly
dance is usually performed in bare feet. Come wearing something loose
and comfortable, perhaps with a scarf to tie around your hips. You can
purchase coin hip scarves in class at a reasonable price. We look
forward to welcoming you on this exciting journey as you master this
skilled and beautiful ancient art form.
What If I Can't Make Monday Evenings!
Sitara Dance
also has drop-in classes in Basildon, Brentwood, Chelmsford and Southend. Click here for details.
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